I am fan of all things green to eat. Green is the color associated with the heart chakra. So whenever I feel sad, hurt, or disconnected, I like to chug a popeye drink. If you never had one, try this simple recipe:
1C coconut water
2 handfuls spinach
1 apple
blend in blender

The sky’s the limit. After I drink one of these puppies, I feel alive and my body goes from blah to f!yeah. If you have an epic recipe for me to try, please send it over!