Blog
15 STEPS ON HOW TO BE ASSERTIVE WITHOUT BEING A BITCH
If you are a people pleaser (PP), this is for you. The desire to help others and to be of service is a beautiful gift. When used in a way that strengthens us, it can be the best thing ever. There is a fine line between helping in a way that is in the highest good for...
Green Monsters
I am fan of all things green to eat. Green is the color associated with the heart chakra. So whenever I feel sad, hurt, or disconnected, I like to chug a popeye drink. If you never had one, try this simple recipe: 1C coconut water 2 handfuls spinach 1 apple blend in...