Girl Power: what does that REALLY mean?

Over a cup of tea…this came to me… I been teaching empowerment and self love for over a decade now, and there is no one way to embody the divine feminine that we all “should” follow. Simple Definition of empower : to give power to (someone) In this case,...

Servus

Does anyone else feel like hibernating?I been home for over a month now, my Summer in Munich seems like forever ago…yet I still wake up every morning discombobulated. It takes me a few moments to figure out what country I am in, what day, and what time it is.Its...

Don’t Let Comparison Steal Your Joy

  Everyone has a story. We are all on a quest for love, health, and abundance. Along the road, we all experience pain and suffering… looking at each other, we can hardly tell where we are at the continuum of pain or bliss. Especially in any kind of exercise...