Archive for the Lifestyle Category

New Fall Programs 2017

Ready to FALL into love, abundance, and well being? I work with a wide variety of clients, and on growing edges across all boards. I coach other Coaches, Healers, Doctors, and Therapists, couples, Yoga teachers, Business owners, Teams, and groups. My job is not to tell you

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A surprising reason that might be keeping your stuck, exhausted, or unfocused…

A surprising reason that might be keeping your stuck, exhausted, or unfocused…

Nothing seems to manifest the way you intend to? Are you feeling like every day seems like you are climbing a mountain, that things don’t seem to come easy like they do for others, or that you just don’t seem to have any energy, no matter what

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Full Moon Ritual, May 2017, Charleston

Full Moon Ritual, May 2017, Charleston

LOVED co-creating the first of monthly full moon gatherings with STILL SOUL STUDIO, Charleston’s premier Meditation Studio. Jen Snyder and I are teaching weekly healing Sound Baths on Tuesdays, 6.15-7.15pm at STILL, come see us when you are in town. Rituals are grounding, and I am so

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How to co-create a life you love; A blueprint for (New Year’s) Intentions.

Like a tree, it’s our nature to grow and contribute. We all have a heart song. And it’s our life’s purpose to feel so good doing what lights us up and comes easy, and vibrate so high that we inspire others to do the same. Win-win. Imagine

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Full Moon Releasing Ritual

  As we all know, and as nature reminds us, everything flows. It’s an important piece of understanding for life. Nothing is permanent, everything is cyclical, and everything is energy. And energy cannot be destroyed, only transformed. (In this case, we intend to transform it from blah

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What to do when we can’t shake da funk?

When I am struggling, and temporarily forget who I am, I am always relieved to know that EVERYONE shares this human experience at some point. So in the spirit of keeping it real, and perhaps passing on this relief to know we are not alone, here a

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Girl Power: what does that REALLY mean?

Over a cup of tea…this came to me… I been teaching empowerment and self love for over a decade now, and there is no one way to embody the divine feminine that we all “should” follow. Simple Definition of empower : to give power to (someone) In

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New moon update 10.13.2015

  New moon alchemy: the power of intention.     Time to plant new seeds and ride the positive waves each new moon is bringing. We often live life unintentionally in one or more areas. Ups! I didn’t mean to do that?! To create a downstream and

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Servus

Does anyone else feel like hibernating?I been home for over a month now, my Summer in Munich seems like forever ago…yet I still wake up every morning discombobulated. It takes me a few moments to figure out what country I am in, what day, and what time

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Don’t Let Comparison Steal Your Joy

  Everyone has a story. We are all on a quest for love, health, and abundance. Along the road, we all experience pain and suffering… looking at each other, we can hardly tell where we are at the continuum of pain or bliss. Especially in any kind

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