Archive for the Lifestyle Coaching Category

New Fall Programs 2017

Ready to FALL into love, abundance, and well being? I work with a wide variety of clients, and on growing edges across all boards. I coach other Coaches, Healers, Doctors, and Therapists, couples, Yoga teachers, Business owners, Teams, and groups. My job is not to tell you

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A surprising reason that might be keeping your stuck, exhausted, or unfocused…

A surprising reason that might be keeping your stuck, exhausted, or unfocused…

Nothing seems to manifest the way you intend to? Are you feeling like every day seems like you are climbing a mountain, that things don’t seem to come easy like they do for others, or that you just don’t seem to have any energy, no matter what

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Full Moon Ritual, May 2017, Charleston

Full Moon Ritual, May 2017, Charleston

LOVED co-creating the first of monthly full moon gatherings with STILL SOUL STUDIO, Charleston’s premier Meditation Studio. Jen Snyder and I are teaching weekly healing Sound Baths on Tuesdays, 6.15-7.15pm at STILL, come see us when you are in town. Rituals are grounding, and I am so

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How to co-create a life you love; A blueprint for (New Year’s) Intentions.

Like a tree, it’s our nature to grow and contribute. We all have a heart song. And it’s our life’s purpose to feel so good doing what lights us up and comes easy, and vibrate so high that we inspire others to do the same. Win-win. Imagine

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Full Moon Releasing Ritual

  As we all know, and as nature reminds us, everything flows. It’s an important piece of understanding for life. Nothing is permanent, everything is cyclical, and everything is energy. And energy cannot be destroyed, only transformed. (In this case, we intend to transform it from blah

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New moon update 10.13.2015

  New moon alchemy: the power of intention.     Time to plant new seeds and ride the positive waves each new moon is bringing. We often live life unintentionally in one or more areas. Ups! I didn’t mean to do that?! To create a downstream and

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A game changing question for you…

A game changing question for you…

Go ahead, and live out your ideal day…

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15 STEPS ON HOW TO BE ASSERTIVE WITHOUT BEING A BITCH

15 STEPS ON HOW TO BE ASSERTIVE WITHOUT BEING A BITCH

If you are a people pleaser (PP), this is for you. The desire to help others and to be of service is a beautiful gift. When used in a way that strengthens us, it can be the best thing ever. There is a fine line between helping

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